Low-Fat Recipes

Low-Fat Recipes

Jambalaya Per Serving Max Min calories 704 456 fat (gm) 41 16 calories from fat 52% 31% cholesterol (mg) 241 178 sodium (mg) 2312 981 fiber (gm) 2 3 Nutritional profile Serves 6 Ingredients 16 ounces smoked ham hocks (450 gm) 4 cups water (944 ml) 4 bay leaves 1-3/4 pounds uncooked shrimp in their…

Simple Fajita Pizza Recipe

Simple Fajita Pizza Recipe

Here are the ingredients: 1 (5 ounce) pizza dough ball (recipe follows) 3 ounces beef sirloin, cut into 1 x 1/2-inch slices olive oil 1/4 teaspoon red chile flakes 2 tablespoons tomato sauce 1/2 cup shredded mozzarella 1/4 cup grated Parmesan cheese 1/2 green bell pepper, seeded and sliced 3 onion slices 2 tablespoons chopped…

What People Eat in Japan

What People Eat in Japan

Sashimi: raw fish finely sliced and served with a small bowl for dipping into soy sauce and wasabi (see sushi below) Sushi: raw fish served a top firmly molded vinegared rice. Watch out for the green wasabi, a horseradish paste which should be mixed with soy sauce and packs a powerful, peppery punch. Pickled ginger acts as…

Sweet Tart Dough

Sweet Tart Dough

Makes enough for one 9-inch crust Storing: Well wrapped, the dough can be kept in the refrigerator for up to 5 days or frozen for up to 2 months. While the fully baked crust can be packed airtight and frozen for up to 2 months, I prefer to freeze the unbaked crust in the pan…

What People Eat in Korea

What People Eat in Korea

Anju—appetizers Kimchi—pickled vegetables Namul—generic term for seasoned vegetables or salads Guk or Tang—soup or stew Pab—rice Chongol—one-pot stew Pajon—scallion pancakes Pulkogi—barbecued marinated beef strips Kalbi-jim—Soy sauce braised beef short ribs Mandoo—steamed dumplings stuffed with meats and vegetables Sae u jun—fried tempura-battered shrimp Samgyae tang—chicken stuffed with rice and ginseng Chapchae—thin noodles with matchstick pork and…

Introduction to Catering

Introduction to Catering

Caterers are critical people at any event. Not only do they feed the guests, but they’re also partially responsible for setting the tone. If you’re looking to hire or become a person in this field, you might wonder what the qualities of a successful caterer are. Read on to learn about five of the qualities…