A strawberry and coconut lover's dream. Imagine you're on a beach on a balmy summer's afternoon.
2 handfuls strawberries, hulled
1 banana, peeled
2 Tbsp coconut milk
4 ice cubes
Juice the strawberries. Transfer to a blender with the banana, coconut milk and ice. Blend thoroughly. Serve topped with freshly shaved coconut if desired.
- Strawberries supply the super-nutrient, ellagic acid, and vitamin C. Both coat the lining of the lungs and fight free radicals.
- For an even healthier alternative, 2 tablespoons of silken tofu can be substituted for the coconut milk.
by Pippa Cuthbert and Lindsay Cameron Wilson
$15.95, paperback, 176 pages
Recipe reprinted by permission.
This page created July 2005